We believe in the transformative power of Kundalini Yoga. Our studio offers a unique combination of Kundalini Yoga classes, Intuitive Bodywork sessions, Gong and Sound Healing Meditations, Workshops and Rebirthing Experiences. Our mission is to help you achieve a deeper sense of well-being and spiritual growth through the practice of Kundalini Yoga.
New Hours, New Classes!
Tuesday and Thursday
Kundalini Yoga
1p-2:15p 3p-4:15p 5p-6:15p 7p-8:15p
Intuitive Bodywork
1p - 8p
Wednesday and Friday
Kundalini Yoga
7a - 8:15a 9a-10:15a 11a-12:15a 1p-2:15p
Restorative Yoga
Wed 7p
Intuitive Bodywork
7a - 2p
Saturday
Kundalini Yoga
10a-11:30a 12p-1:30p 2p-3:30p
Intuitive Bodywork
10a - 3p
Book your space online, drop-in, or join our livestream. Our video library is available 24/7
Selected classes are broadcast from our studio and by our teachers remotely
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Flower Moon Integration
Allow yourself to unfold during this special 2 hour class on the Flower Moon. Integrate the energy of springtime renewal and the uplifting and prosperous effect of the moon in Sagittarius. We'll be practicing Kriyas and Meditations specific to this full moon energy.
This class will feature an extended meditation, so come ready to go deeply within!
Full Moon Sound Bath Meditation
Join us on Saturday May 25 from 6-8p for a two hour sound healing event. Featuring 100% Quartz Crystal Singing Bowls, our resident 40" Symphonic Gong and guest 30" Symphonic Gong. Come prepared to heal the subtle and energetic bodies, calm the mind and find deep relaxation. This is the perfect space to cleanse every cell in your body, and release all that no longer serves you!
We suggest bringing a yoga mat, lightweight blanket and eye cover to allow yourself to go even deeper. Reserve your spot now - space is limited and these events typically fill quickly!
Joe DaSilva
"Kundalini Yoga is an amazing way of tapping into the energetic light inside of you. Saibhung's classes are beautiful and joyous."
Adélita Bentley
“Working in a stressful environment requires creating intentional moments of peace. I found that calmness and peace through Kundalini Yoga and Meditation. I’m convinced it’s something everybody can benefit from.”
Gabby Campbell
“I reluctantly came to class with a friend of mine and now I can’t get enough. Especially the gong. Gong Meditations are MAGIC .”
Tune-In
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